Regardless of what I should or should be thinking about during yoga, I've decided that "delicious discomfort" is a great way to re-frame the discomfort that comes along with new things, new situations, and stretching beyond my limits. It is hard to be uncomfortable, but it's pretty much impossible to succeed at anything, to grow, or to become better without it. So why not think of the discomfort as delicious instead of terrible?
(photo by lululemon)
Here's to new things and trying to embrace the discomfort that goes along with them.