After two late nights in a row and a week of a little too much food and booze on vacation,
|Red or white? The answer is both.|
I also know that it isn't easy to go uphill for almost 5 solid miles. Hamstrings start weeping, lungs complain, and glutes start burning. And even though the way home sounds easier, quad thrashing downhills aren't a joke. Yup, the legs were feeling like jello, but we got it done.
Long runs are tough both physically and mentally- thank you body for taking care of the physical while I play games in my head to make things feel easier. More often than not, I focus too much on your weaknesses instead of your strengths and I do not give you the credit you deserve. So again- thank you for taking all that I throw at you throughout my training. At the very least, I promise to stop taking you for granted and show my gratitude a little more often (oh, and I'll try to get some more sleep too!).