On my way to work, I got a text from a co-worker asking if I wanted anything from Starbucks...I decided to embrace the challenge and go for a double tall soy latte:
Not my favourite. Firstly, I usually get skim milk, so the soy milk was a little too thick and I found that the soy milk taste masked the taste of the espresso. I don't think I'd get this again.
Then it was time for a snack. I checked my english muffins and they were indeed vegan- but did I remember to bring it to work? No. Luckily, I did have an apple and I have a jar of peanut butter in the fridge at work:
Since I had a fitness class at lunch time, I knew I'd need a little something before I hit the gym. What to have? Angela's Glo Bars to the rescue:
The plan was to have a couple of rice cakes topped with avocado and salsa, some (not pictured) Ryvita crackers with any remaining avocado and some salsa, some veggies, fruit and I knew I had some Mary's crackers there as well. I ate what I packed, a couple of Mary's crackers and I also had the other half of the Glo Bar. I was pleasantly surprised by how satisfied I felt. Normally I would have added cheese to the meal...and I only sort of missed it.
The plan for dinner involves the following ingredients (among others):
Stay tuned for what I do with them :)
Want more information about vegan week and the vegan for a day challenge? Go here or here.