Pardon the terrible title- I just had to do it. Just a short little update to say:
Check out Heather's race report over on her blog! Again, she and the rest of the Canmore runners killed their races and their PRs!
As I mentioned yesterday, I ran 8 miles and did an hour of yoga in the morning. I'm a little bit sore today but it isn't from the 8 miles OR the yoga but rather from the wii bowling I did last night.
We decided that full wind up and full bowling stance was required...so I bowled it up. Not only did I get 6 strikes in a row (yeah, that's right...and they call it the "six pack") but I kicked everyone's butt in the first game by scoring a 222. Then of course, Jordan had to ruin it all by getting the EXACT SAME SCORE in the third game. He just couldn't let me bask in the glory :) Regardless (and I really am joking...i think it is pretty hilarious that we got the same high score), my bowling muscles are actually pretty sore today- especially my intercostal muscles. It is pretty darn hilarious that the thing that did me in was the video game. I'm now looking forward to Wednesday's massage even more!