Heather is running her super sprint triathlon tomorrow. H-mo, channel your inner Chrissie Wellington, and use your tough feet to get you through. And if you have trouble on the bike, just remember that you still have to run. Oh wait...ummm, I know you will do great and look just like this (couldn't find a good swim pic)
And Kirsten is doing her redemption half marathon. Run strong Kirsten! You can do it. Just pretend you are these lovely ladies (no Radcliffe style pit stops on the side of the road though):I hope both of you have great days. Sleep well tonight and have fun tomorrow. I look forward to hearing all about your races.
(up next, adventures in Greek yogurt)